Fermented foods vs supplements for gut healing - Aspire Natural Health

Fermented foods vs supplements for gut healing

15127066810 b93ed4da2b z - Fermented foods vs supplements for gut healing

In this Episode Dr. Gerstmar discusses:
-How our ancestors got their probiotics with supplements
-Real vs fake fermented foods
-A critical factor you need to look for to be sure you’re getting effective fermented foods
-When we use fermented foods and when we use probiotic supplements


For more on good probiotics, click HERE.


At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity.

And, whenever you’re ready..here are 3 ways we can help YOU…
1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE
2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click HERE
3. Work with us. Click HERE If you’re suffering from digestive issues or autoimmunity, let’s talk. We’re not right for everyone, so let’s have a chat to see if we’re the answer for you. If it’s not right for you, it’s not right. And if it is right, it will change your life.

Another interesting post:

There is no such thing as THE Paleo diet

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