Don't Waste Your Probiotics - Should You Take Probiotics on an Empty Stomach or a Full Stomach - Aspire Natural Health

Don’t Waste Your Probiotics – Should You Take Probiotics on an Empty Stomach or a Full Stomach

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In this Episode Dr. Gerstmar discusses:

-Should you take probiotics on an empty stomach or with food?
-Understanding the acid in your stomach and how that helps us know how NOT to waste our probiotics
-Understanding ancestral use of probiotics

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At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity.

And, whenever you’re ready..here are 3 ways we can help YOU…
1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE
2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click HERE
3. Work with us. Click HERE If you’re suffering from digestive issues or autoimmunity, let’s talk. We’re not right for everyone, so let’s have a chat to see if we’re the answer for you. If it’s not right for you, it’s not right. And if it is right, it will change your life.

Photo attribution – bit.ly/2sQGf39

Another Interesting post:

7 Real Reasons for Constipation – How to stop suffering and needing laxatives

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